Oh yes – LIVER!!
You may have seen me post this on instagram a little while ago. About how I finally became an adult :-D
Liver is a nutrient-dense food. This means that it contains a wide variety of nutrients packed into a small amount of food. Liver is a great source of protein, iron, zinc, selenium, vitamin A, K, B12, folate, and the other B’s, even vitamin C (which is hard to find outside of fruit, veg and some seafood), and more. A true superfood.